![]() ![]() Sweet Chili Roasted Wild Alaskan Copper River Wild.Mexican Style Chicken Meatloaf - Low Carb.Make Your Leftovers Pop - Mexican Style Chicken Me.Spinach & Feta Mediterranean Flatbread - Spanakopi.I can't wait to have it for lunch tomorrow! I snapped a number of photos of the various stages of prep and included the easy peasy recipe below. I scattered the spinach-feta mixture over the ricotta spread and popped it in the oven to bake for 8 to 10 minutes. Then I topped that with a mixture of wilted and chopped baby spinach, green onions, garlic, lemon zest, olive oil, fresh dill, freshly ground black pepper.and of course crumbled feta cheese. I baked the crust and then spread it with a mixture of ricotta and sun-dried tomato pesto. Trust me, the topping is going to be all the flavor you will need. ![]() Instead, I added a scant teaspoon of Penzey's Greek Seasoning but you can omit it altogether. I made my basic Cheese Head Pizza Crust, minus the seasonings (salt, garlic powder and Italian seasoning). Both hubby and I absolutely loved it and I think you will too. ![]() If 10 stars is the best on the taste-o-meter, this one was easily a 15. I based it on my basic Spanakopita ingredients but pushed it over the top with the amazing ricotta tomato pesto spread that served as the base layer on top of my Cheese Head Pizza Crust. If you are looking to up your fibre content without sending the calories and carbs sky-high, Lo-Dough is the primary choice.This evening I made the most delicious Spinach & Feta Mediterranean Flatbread. The combination of flavours is an obvious winner, hitting all the key taste sensations in one go! Serve alongside a zingy veg-packed salad (perhaps with a harissa dressing) for a well-balanced, nutritious dinner.Ĭhickpeas are a great source of fibre and unrefined carbohydrates and when 100g gets partnered with Lo-Dough, you will be getting approximately half of your daily recommended fibre intake in one sitting.īut this isn't just about nutritious value - it's also about deliciousness, so we've topped our hummus flatbread with sweet sun-dried tomatoes, tangy feta, salty olives and fresh parsley, plus a little kick of chilli. This middle-eastern style flatbread (you might think of it a bit like a hummus pizza!) is a super-tasty, high-fibre dish and hits all the flavour notes you'd want in a meal. An amazing high-fibre recipe made with low-calorie Lo-Dough ![]()
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